Whether your goal is to lose weight or enhance athletic performance, nutrition is a vital component. There is no one diet or way of eating that is best for everyone. However, the fact is, there are sixty essential nutrients that your body needs everyday. The question you should be asking is, "Am I getting all sixty essential nutrients in the right amount every single day?" Fitness Trucking, using The Baleka Method and IsaGenix has developed a system for answering this question and making sure that you are, indeed, getting optimal nutrition. 

Here's An Example of Optimal Nutrition: http://fitfortrucking.com/?p=282

In order to determine if IsaGenix nutritional system could provide me with all sixty essential nutrients that my body needs everyday and eliminate any nutritional deficiencies, I did the following test: http://fitfortrucking.com/?p=306

You can see how I Determined My Nutritional Priorities here: http://fitfortrucking.com/?p=306

The bottom line is, IsaGenix is a foundational nutritional supplement system that I recommend to all my clients. You can order yours here: www.fitnesstrucking.isagenix.com